Amount of Aspartic acid in Cheese, cottage, creamed, with fruit

Dairy and Egg Products

In 100 g (Grams) of Cheese, cottage, creamed, with fruit there is 0.719 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Cheese, cottage, creamed, with fruit.

Soy protein isolate, potassium type 10.203 g 10.20%
Soy protein isolate 10.203 g 10.20%
Egg, white, dried, stabilized, glucose reduced 9.139 g 9.14%
Egg, white, dried 8.253 g 8.25%
Egg, white, dried, powder, stabilized, glucose reduced 7.291 g 7.29%
Soy protein concentrate, produced by alcohol extraction 7.249 g 7.25%
Soy protein concentrate, produced by acid wash 7.249 g 7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.877 g 6.88%
Egg, white, dried, flakes, stabilized, glucose reduced 6.806 g 6.81%
Beverages, Protein powder soy based 6.576 g 6.58%
Fish, cod, Atlantic, dried and salted 6.433 g 6.43%
Peanut flour, defatted 6.367 g 6.37%
Soy flour, defatted 5.911 g 5.91%
Whale, beluga, meat, dried (Alaska Native) 5.841 g 5.84%
Seaweed, spirulina, dried 5.793 g 5.79%
Fish, whitefish, dried (Alaska Native) 5.67 g 5.67%
Soy meal, defatted, raw 5.651 g 5.65%
Seeds, cottonseed flour, low fat (glandless) 5.425 g 5.42%
Seeds, cottonseed meal, partially defatted (glandless) 5.345 g 5.34%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 5.298 g 5.30%
Cheese, cottage, creamed, with fruit

Cheese, cottage, creamed, with fruit is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cottage, creamed, with fruit are listed below.

Water 79.64 g 79.64%
Energy (calorie) 97 kcal
Energy (joule) 407 kJ
Protein 10.69 g 10.69%
Total lipid (fat) 3.85 g 3.85%
Ash 1.2 g 1.2%
Carbohydrate, by difference 4.61 g 4.61%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 2.38 g 2.38%
Calcium, Ca 53 mg 0.05%
Iron, Fe 0.16 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 113 mg 0.11%
Potassium, K 90 mg 0.09%
Sodium, Na 344 mg 0.34%
Zinc, Zn 0.33 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.003 mg
Selenium, Se 7.7 µg
Fluoride, F 31.6 µg

Nutrients in Cheese, cottage, creamed, with fruit